Weekly Video Email

Can the ketogenic diet improve your mental health? 

I do not know for sure. 

Everyone is different and what works for one person may not work for another. 

We are all unique individuals, with unique genetic make up, and unique experiences. 

The ketogenic diet has been used to manage intractable epilepsy for over 100 years with 50% success rate, demonstrating that the ketogenic diets stabilize neuronal/brain networks.

More than a dozen clinical trials are underway with the hypothesis that the ketogenic diet may also have mood stabilizing effects and can effectively address neuropsychiatric disorders.

Doris's Story

In this video I share a story of a woman who was diagnosed with paranoid schizophrenia and suffered for 53+ years.

She has had 6 suicide attempts. 

Gained tremendous weight and went into program for weight loss with ketogenic diet. 

What ended up happening is that she not only lost a lot of weight but went into remission of her psychotic  symptoms. 

Truly amazing! 

Please leave me your questions and comments on the YouTube community channel.

What are your burning questions about the ketogenic diet? 

I'd be happy to answer those questions in future videos. 

I appreciate your feedback. 

Until next time we continue in solidarity. 

Warm Regards,

Neseret Bemient, BScN

Holistic Mental Health Advocate

PS: If you are ready to stop struggling and start living the life you want starting today, you can click on the link below and schedule 

a 30 minute discovery/consultation session 

to see if we're a good fit to partner. 

I only have a limited number of spots for this month. I would love to support you

take charge of your mental health and witness your transformation. 

https://calendly.com/returntowholenessnow/30min

BIG DREAMS

...start inside

...take courage

...involve effort

...include mistakes

...build character

...are achievable

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~