Safe Taper

I hope you had a good week. 

It's been a busy on my end the past few days, just catching up. 

Took a much needed 4-day break last weekend and now back on routine. 

It was lovely to slow down and spend time with family. 

Rest, relaxation, and renewal are really essential. 

Self care and nurture is the foundation of healing. 

Today continuing on the topic of psychiatric medications and wanted to drop a quick email to share a recent video post from our YouTube community. 

I will be covering more on the topic of deprescribing on future videos and through this email newsletter. 

Let me know if you have any questions. 

Until next time we continue in solidarity. 

Warm Regards,

Neseret Bemient, RN, BScN

Holistic Mental Health Advocate

BIG DREAMS

...start inside

...take courage

...involve effort

...include mistakes

...build character

...are achievable

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~